Healthy Breakfast Bowl

Preparation : 10 Minutes

Making : less than 5 Minutes

Servings : Serves 1

Episode : โ€“ (no video available yet)

Author : Christina Hann Trefzger

breakfast1

I am totally into this healthy bowl, I just call it healthy because it is really healthy. You get most of protein, vitamins, fiber, good fats and less sugar. Healthy, isn’t it? I can eat this everyday and at anytime ๐Ÿ™‚

breakfast2

Ingredients:

Skyr (Icelandic cheese, but tastes like thick yoghurt), fresh mango dices, strawberries, pomegranate seeds, walnuts, chia seeds, flaxseeds, and some strawberry jam.

You can always substitute those with what you have on hand.

P.S. I used lactose free Skyr because I am lactose intolerant ๐Ÿ˜ฅ

Instructions:ย 

Put some Skyr on your bowl, add some jam on top of it. And then add the fresh fruits then the nuts and seeds. Enjoy! I am sure you’ll love it!

 

 

 

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